8-day Summer Yoga Retreat: Malaga, Spain (May 4-11, 2025) from DKK 12,195

Yoga Retreat in Spain – Benajarafe, Málaga

Join us in Spain! Experience a week of yoga, meditation, beautiful nature, relaxation by the pool and beach, nourishing food, and charming coastal towns.

INCLUDED: One cranial-sacral therapy session.

Accommodation and prices:

• Double room: 12,195 DKK per person
• Single room: 13,295 DKK per person

Supplement:

• Extra large room with kitchenette: 410 DKK

Upon booking, a deposit of 1,000 DKK is paid. Thereafter, installment payments for the remaining amount will begin, for which you will receive information via email.

Included in the price:

• Yoga sessions of 75-90 minutes (Hatha, Flow, Yin, and Restorative Yoga).
• One individual cranial-sacral therapy session.
• Day trip to the coastal town of Nerja, including transport and guided hike.
• 7 nights at Finca el Morisco with private bath/toilet and air conditioning.
• Free access to outdoor pool and sauna.
• Loan of all yoga equipment.
• Full board: Healthy and vegetarian food made from organic ingredients.
• Snacks and drinks all day.
• Transport to and from Málaga Airport if you follow the recommended departure times.
• Coverage by the Travel Guarantee Fund

Not included in the price:

• Flight tickets.
• Travel and cancellation insurance.
• Lunch on the day trip to Nerja.

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Program:

Day 1: Sunday – Welcome to Finca el Morisco

We will meet either at Copenhagen Airport or Málaga Airport, depending on your travel plan. Transport to Finca el Morisco will be arranged within a specific timeframe at no extra cost. After check-in, we will have a welcome meeting and dinner. The day concludes with a calming 30-minute yoga nidra session guided by Signe, helping you start your stay relaxed.

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Day 2: Monday – Grounding and balance

• Morning: 08:00-09:15 Grounding Hatha Yoga, followed by the option of a refreshing dip in the pool.
• Meals: Brunch is served from 10:00-11:00, and an open buffet is available throughout the day.
• Afternoon: Use the time as you wish or receive a cranial-sacral therapy session.
• Evening: 16:30-18:00 Yin Yoga focusing on the body's foundation. Dinner is served at 19:00, and for those interested, there will be social gatherings afterward.

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Day 3: Tuesday – Detox and renewal

• Morning: 08:00-09:15 Twisting Hatha Yoga to support the body's natural detox processes.
• Meals: After the morning swim, brunch is served from 10:00-11:00. The open buffet is available all day.
• Afternoon: Free time for relaxation or treatments.
• Evening: 16:30-18:00 Yin Yoga focusing on digestion. After dinner, you can participate in a cozy sauna evening.

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Day 4: Wednesday – Your day, your choice

This day is dedicated to freedom and flexibility. Explore the area or relax at Finca el Morisco.

• Suggestion: Visit Málaga, rent a bike for a beautiful coastal ride, or enjoy the relaxed atmosphere by the pool.
• Meals: Brunch, lunch, and dinner are served as usual.

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Day 5: Thursday – Focus on breath

• Morning: 08:00-09:15 Yoga and breathing exercises to create calm and presence.
• Meals: After the pool option, brunch is served from 10:00-11:00. The open buffet is available for the rest of the day.
• Afternoon: Free time and treatments.
• Evening: 16:30-18:00 Restorative and gentle Raja Yoga, followed by dinner at 19:00.

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Day 6: Friday – Day trip to Nerja

• Morning: 08:00-09:30 Hatha Yoga to prepare the body for the day's adventure.
• Forenoon: After brunch at 10:00, we'll go on a guided tour to the coastal town of Nerja. The trip includes a light hike with views of the Maro Nature Reserve and a visit to the famous Balcón de Europa. You'll also have time for shopping and lunch (at your own expense) before we return to the finca late in the afternoon.
• Evening: Dinner is served at 19:00.

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Day 7: Saturday – Self-love and immersion

• Morning: 08:00-09:30 Heart-opening Yoga to strengthen your connection to yourself.
• Meals: Start the day with brunch, and enjoy the rest of the day's meals as usual.
• Afternoon: Opportunity for treatments or relaxation.
• Evening: 16:30-18:00 Yin Yoga focusing on the upper body. Dinner is served at 19:00.

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Day 8: Sunday – Departure

After a week of immersion and well-being, it's time to head home. Transfer to Málaga Airport is arranged to ensure you reach your flight in good time. Thank you for this time!

Note: The program may change depending on weather and group needs.

Retreat in the South

The trip goes to Finca el Morisco, an idyllic retreat center located in the beautiful hilly landscape 20 km east of Málaga and only 1.5 km from the beach. From the sunny terrace, you can enjoy breathtaking views of the mountains, the sea, and the lush palm forest. The finca spans 7 hectares, filled with exotic trees such as mango, pomegranates, oranges, avocados, figs, lemons, and papaya. In the organic garden, fresh vegetables and fruits are grown and used in the delicious meals we will enjoy.

In the olive grove, you'll find small, peaceful nooks with hammocks and sun loungers, perfect for relaxation and contemplation. Yoga takes place in a bright and spacious yoga room, but there is also the option to practice yoga outdoors and let nature's surroundings enhance the experience. All activities are optional.

Food and well-being

We offer an all-inclusive stay where you can enjoy a delicious vegetarian and vegan buffet for breakfast, lunch, and dinner. All drinks are also included in the stay, so you can fully relax and pamper yourself without extra costs.

All rooms are equipped with private bath, toilet, and air conditioning for maximum comfort. They are spacious and furnished with a wardrobe, table, and two chairs. In the double rooms, the beds can be separated as needed. Additionally, there are a limited number of extra large rooms with kitchenettes, which can be purchased for an additional fee.

Instructors - mother and daughter

Lisbeth Aagaard is an experienced cranial-sacral therapist with over 17 years of experience. Her gentle treatments help release tension, reduce pain, and create balance in the body.

Signe Aagaard is a yoga teacher and body therapist with a personal and present approach to yoga. She guides you through strengthening, grounding, and meditative yoga sessions. She has taught more than 1000 hours, and her approach is that the yoga pose should be adapted to the individual practicing it – not the other way around.

Can I go alone?

Yes, as always with Wellness Retreats! There will be plenty of opportunities to get to know each other during the stay. We gather daily for yoga and communal meals, where community is in focus. You can choose to share a double room with a person of the same gender, or purchase a single room if you prefer more privacy.

Flights

You must arrange your own flight to and from Málaga.

We and other participants on the holiday will be traveling on the following flights:

Departure:
May 4, 2025
Norwegian
Copenhagen (CPH) 10:40 AM – Málaga (AGP) 2:20 PM

Return:
May 11, 2025
SAS
Málaga (AGP) 11:40 AM – Copenhagen (CPH) 3:20 PM

We offer transfer between Málaga Airport and the retreat location at no extra cost if you use our recommended transfer departure. If you prefer to arrive in Málaga at a different time, you are of course welcome to arrange your own transportation and meet us at the airport.

Location

Address: Finca el Morisco, 20 km east of Málaga.

Beautiful retreat location surrounded by nature and subtropical gardens.

Payment and cancellation

• A deposit of 1,000 DKK is payable immediately. Registration is binding and the deposit is non-refundable.
  
• Once the deposit is paid, your booking will be forwarded to the instructor for this retreat (Signe), who will arrange the practicalities for the remaining payment and send you all the information for your stay.

Book your stay now and experience a fantastic week of relaxation, zen, and sun.