3-Day Yoga Retreat: Strandgården, Helgenæs (October 3-5, 2025) for DKK 4995.

Yoga Retreat at Helgenæs, Denmark in October 2025

Self-loving journey, Inner Peace & Magic of Nature

Treat yourself to a weekend dedicated to presence, yin yoga, and autumn vibes in the unique landscape of Helgenæs. This retreat is an opportunity to disconnect and reconnect with yourself through contemplation, nature, and a calm rhythm.

About the retreat

A nourishing yin yoga retreat from October 3rd to 5th, 2025 at Strandgården – with ocean views and surrounded by hills, fields, and the special light that characterizes Helgenæs.

You are invited to step out of the everyday rhythm and find your own core. Through yin yoga, meditation, sauna, and silence, a safe space is created where you can land in your body and feel what might otherwise be drowned out by noise and pace.

There are a maximum of 16 spots – so hurry and reserve if you wish to participate.

Payment

You pay 10% of the price now upon registration and will then receive a payment link by email for the remaining amount. Your total price:

• Single room: 4,995 DKK (Sold out!)
• Double room (for two): 9,490 DKK (Sold out!)

Included in the price:

• 2 nights at the beautiful Strandgården by the sea
• Yin yoga, meditation, and body scanning (8+ hours)
• Organic, vegetarian full board
• Sauna and access to silence, nature, and the sea
• Time for reflection, rest, and peace
• Tools and inspiration to find your way home to yourself

Program:

Friday
3:00 PM Arrival and check-in
3:30 PM Welcome with coffee, tea, and cake
4:30 PM Yin yoga
6:30 PM Dinner
8:00 PM Body scanning and meditation

Saturday
7:30 AM Silence, tea, and sunrise
8:00 AM Breakfast
9:30 AM Yin yoga
11:30 AM Time for nature, reflection, and rest
1:00 PM Lunch
2:00 PM Group walk (optional)
4:00 PM Yin & relaxation
6:30 PM Dinner
8:00 PM Silence and coziness

Sunday
7:30 AM Silence and tea
8:00 AM Breakfast
9:30 AM Yin & farewell to the body
12:00 PM Conclusion
12:30 PM Lunch and farewell

(Minor adjustments may occur. All activities are optional)

A gift to yourself

Imagine a weekend with:

💚 Yin yoga and silence in nature's rhythm
🌿 Time for yourself, without pressure or demands
💦 Ocean views, sauna, and peaceful walks
🥣 Organic, vegetarian food served with love
🧘 A gentle space for contemplation and recharging

A retreat for you who long for peace, presence, and clarity.

We look forward to sharing this enchanting weekend with you.

Food during the retreat

The chef is incredibly skilled at vegan and gluten-free food, and it will likely characterize all meals, otherwise, she will adapt it for those who need it.

Instructor - Lenette

Lenette has many years of experience as a yoga teacher and teaches yin yoga, stress management, and personal development. With roots in both the yoga world and the corporate world, she guides with presence, calm, and care – always focusing on your inner balance and self-love.

She runs her own yoga studio and has a strong passion for helping people find their way home to themselves – in their body, heart, and nature.

Can I go alone?

Yes, absolutely. Many participants come alone – and the retreat is designed with space for both silence and community. You will be met with warmth and openness.

Location

Strandgården
Esby Strandvej 8, 8420 Knebel – in the middle of Helgenæs

A place where silence speaks, and nature provides space to let go of the old and find peace in what is.

Payment and cancellation

• The registration fee (10%) is paid immediately. Registration is binding and non-refundable.
• Once this is paid, your booking will be forwarded to the instructor for this retreat, who will arrange the practicalities for the remaining payment and send you all the information.

Come along – and feel your own quiet strength

Book your spot today and give yourself a weekend filled with peace, presence, and the healing power of nature.
We look forward to warmly welcoming you to Helgenæs.