A Yoga Journey: Yoga and Hammam Retreat in Tisvildeleje
A weekend of self-care, warmth, and exclusive simplicity. Give yourself a gentle break, where everyday life releases its grip, and the body is allowed to land. In the presence of the forest, close to the sea, you are invited into a retreat created for peace, renewal, and inner balance.
The warmth of the sauna, the deep well-being of the hammam, gentle yoga sessions, and colorful meals merge into a holistic experience where you get the opportunity to breathe deeply and find your way back to yourself. You also receive a tailored craniosacral therapy treatment included in the retreat.
Let the warmth of the hammam melt away tension.
Let the yoga mat become your sanctuary.
Let nature open your breath.
NOTE: Only one spot left in shared double rooms with another woman.
Location
Stuebjerggård Refugium, Stuebjerg Allé 19, 3220 Tisvildeleje
On the edge of Tisvilde Hegn, just a few minutes from the sea, lies Stuebjerggård. A quiet and simple retreat where the pulse of nature is felt like a deep breath. The rooms are bright and peaceful, decorated in a gentle style that invites rest. Bathroom facilities are shared, which supports the home-like atmosphere and relaxed energy of the place. Here, luxury is about presence, quality, and tranquility.
Format
Weekend retreat with Hatha and Yin Yoga, meditation, breathing exercises, hammam, sauna, and cold plunge pool, as well as an individual craniosacral therapy treatment.
What to expect:
- Immersive yoga practices in both Hatha and Yin
- Guided meditation and breathing exercises
- An individual and tailored craniosacral therapy treatment
- Access to hammam, sauna, and cold plunge pool
- Nourishing and colorful meals
- Time for silence, nature, and the sea
- Two nights in peaceful surroundings at Stuebjerggård
- All yoga equipment, bed linen, towels, and bathrobe included
Accommodation and price
Shared double room: 5,300 DKK
Single room: 6,100 DKK
A deposit of 10% of the stay is paid immediately. Registration is binding and the deposit is non-refundable. In case of cancellation, 1/3 of the amount will be refunded. However, the spot can be transferred to another participant. In case of cancellation by the organizer, the full amount will be refunded.
Once the deposit is paid, your booking will be forwarded to the instructors for this retreat (Signe), who will arrange the practicalities for the remaining payment and send you all the information for your stay.
Included in the price
- 4 yoga classes
- 1 craniosacral therapy treatment
- 3 hours of access to hammam, sauna, and cold plunge pool
- 6 meals as well as tea, coffee, and fruit ad libitum
- All yoga equipment
- Bed linen, towels, and bathrobe
- 2 nights at Stuebjerggård Refugium
- Coverage by the travel guarantee fund under ID: 3598
Program
Friday
13:00 to 13:30 Arrival and check-in
13:30 Lunch and welcome
15:00 to 17:30 Craniosacral therapy and free time
19:00 Dinner
20:30 to 21:30 Yin Yoga
Saturday
07:30 to 09:00 Hatha Yoga
09:15 Breakfast
Free time: treatments, forest walk or a dip in the sea
13:30 Lunch
15:30 to 18:30 Hammam, sauna and cold plunge pool
19:00 Dinner
20:30 to 21:30 Yin Yoga
Sunday
08:00 to 09:30 Heart-opening yoga
09:45 Brunch
11:00 Check-out and farewell
Subject to minor changes. All activities are optional.
Facilitator
Signe Aagaard
Yoga teacher, body therapist and anthropologist. Signe teaches with a calm, warm and down-to-earth presence, where all bodies can participate. She has more than 1500 teaching hours behind her and creates a safe environment where you can settle into yourself.
Lisbeth Aagaard
RAB-registered craniosacral therapist with over 18 years of experience. Lisbeth works gently and effectively with the body's natural ability to create balance. The treatment alleviates tension, stress, and restlessness, among other things, and is included for all participants.
Who can participate
Everyone is welcome. No special prerequisites are required. The yoga is adapted so that all bodies can participate.
Practical
Transportation
Not included. Car is recommended. Carpooling can be arranged among participants.
Payment and registration
- Your spot is secured when payment is registered
- By agreement, the amount can be paid in installments
- Registration is binding and non-refundable
- If you are prevented from attending, the spot can be transferred to another participant
We look forward to warmly welcoming you to a retreat with soul, warmth, and well-being.
