New Year's Yoga Retreat - A warm start to the year

A nourishing weekend by the sea with yoga, sauna infusion, and tranquility in nature. Let go of the past year and step into the new one with renewed energy, clarity, and balance.

Location: Fyrregaarden, Matolievej 14, 4573 Højby
Format: Weekend retreat with Vinyasa, Hatha, pranayama, meditation, and sauna infusion

NOTE: Limited spots available – reserve your spot in time.

What to expect

Deep two-hour yoga sessions with space for immersion and guidance
Morning practice of Vinyasa and pranayama to awaken body and mind
Afternoon practice of Hatha and meditation to create peace and balance
Sauna infusion and outdoor spa under the starry sky
Walks to Gudmindrup Beach – voted Denmark's most beautiful
Vegetarian, organic food prepared with love
Community, tranquility, and time for yourself

Accommodation and price

Double room: DKK 4,000 per person
Single room: DKK 4,500
Quadruple room: DKK 3,500

A deposit of 10% of the stay is payable immediately. Registration is binding and the deposit is non-refundable.

Once the deposit has been paid, your booking will be forwarded to the instructors for this retreat (Michael), who will arrange the practicalities for the remaining payment and send you all the information for your stay.

Included in the price

2 nights at Fyrregaarden in Odsherred
Vegetarian breakfast, lunch, and dinner
Fruit, tea, and coffee throughout
Yoga and meditation: Vinyasa, Hatha, pranayama, and meditation
Sauna infusion and access to outdoor spa
Time in nature and walks to the beach

Catering
Vegetarian, delicious, and nourishing food. Most of it is organic too. Tea, coffee, and water are included.

Program

Friday
15.00–16.00 Arrival and check-in
16.30–18.30 Hatha and welcome practice
18.30 Dinner
20.30–21.30 Sauna infusion and outdoor spa

Saturday
07.30 Fruit
08.00–10.00 Vinyasa and pranayama
10.00 Breakfast
11.30 Walk to the beach
13.30 Lunch
15.00–17.00 Hatha and meditation
17.30 Sauna infusion
19.30 Dinner

Sunday
07.30 Fruit
08.00–10.00 Vinyasa and pranayama
10.30 Brunch
12.00 Departure

Subject to minor changes. All activities are optional.

Facilitator

Michael Bjerrum
Experienced yoga teacher with a deep understanding of both physical and meditative practices. Michael creates a safe and warm space where you can find your way back to your own rhythm and energy.

Who can participate

Everyone is welcome. No prior experience is required. The yoga will be adapted to your level, and there will be time for questions and individual guidance.