2-Day Luxury Yoga & Spa Retreat: Sweden (Sep-Nov 2026) from DKK 3,495.

2-Day Yoga & Spa Retreat at Torekov Hotel in Sweden

A luxurious yoga trip just a 50-minute drive from Helsingborg.

Accommodation and prices:

You pay 10% of the retreat price upon registration and will then receive a payment link by email for the following amounts:

Shared double room: DKK 3,145 per person (own travel companion required)
Single room: DKK 3,505

The remaining balance must be paid no later than 48 hours after your registration.

Torekov Hotel is known for its modern elegance and proximity to the sea, perfect for a relaxing retreat. Pamper yourself with yoga, spa, gourmet food, and the opportunity for beautiful hikes. The program offers both gentle and active yoga, combined with plenty of personal time to relax in the spa or nature.

Payment and cancellation

The registration fee is paid immediately. The registration is binding and non-refundable.
Once this is paid, your booking is forwarded to the instructor (Pernille) for this retreat. You will receive a payment link for the remaining balance by email and will receive all the information for your stay.
You are covered by the Danish Travel Guarantee Fund under ID: 3545

Included in the price:

1 night at Torekov Hotel in a double or single room with luxurious beds, soft linens, and quality products from SKANDINAVISK in the bathroom.
Several daily yoga classes taught by experienced instructors.
Free access to the hotel's exclusive spa area with heated pools, saunas, and lounge areas.
Delicious lunch on both days.
3-course gourmet dinner with vegetarian, fish, or meat options.
Breakfast buffet with a wide selection of healthy and delicious dishes.
Tea and coffee from a pot available ad libitum during meals.
Covered by the Danish Travel Guarantee Fund under ID: 3545

Program:

Day 1

10:00 – Arrival at Torekov Hotel
10:15–12:00 – Hatha Yoga
12:30 – Lunch
Personal time for the spa or a hike
14:30–16:30 – Afternoon snack
17:00–18:15 – Gentle Yin/Restorative Yoga
19:00 – 3-course dinner
Evening spa available (the spa closes at 22:00)

Day 2

Optional cold morning dip in the pool
07:30–08:10 – Vinyasa yoga
08:15–09:00 – Yin yoga
09:00–10:00 – Breakfast buffet
Personal time for the spa, a hike, or relaxation
12:00–13:15 – Hatha yoga (gentler)
13:30 – Lunch
14:30 – Conclusion and thank you for this time

A time for self-care

Yoga for all levels:
Beautiful and healthy yoga adapted to all participants, regardless of experience.

Spa & Nature:
Pamper yourself with the spa and hikes in Torekov's beautiful surroundings.

Flexibility:
All activities are optional. Bring your partner along, even if they do not participate in the yoga.

Food and wellness

At Torekov Hotel, you can look forward to a gastronomic highlight with a focus on local ingredients and sustainability.

Breakfast buffet: A varied selection of healthy and delicious dishes that give you an energetic start to the day.
Lunch: Light and tasty, made with fresh ingredients.
3-course dinner: Gourmet meal with a focus on the best of the season's local selection. The menu can be adapted to your needs, including vegetarian and allergy-friendly options.

Tea and coffee from a pot are available ad libitum during meals.

Instructors

These retreats are organized and led by Pernille.

Pernille has many years of experience and several thousand teaching hours under her belt, ensuring that you are in the best hands whether you are a beginner or experienced.

With her engaged and present approach, you will experience a yoga practice that balances challenge, relaxation, and personal development.

Whether you are seeking physical strength, mental peace, or a combination, Pernille will guide you safely through the retreat program, so you return home recharged and inspired.