{"product_id":"8-dages-sommer-yoga-retreat-malaga-spanien-4-11-maj-2025-fra-12-195-kr","title":"8-day Summer Yoga Retreat: Malaga, Spain (May 4-11, 2025) from DKK 12,195","description":"\u003ch2\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eYoga Retreat in Spain – Benajarafe, Málaga\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003ch3\u003e\n\u003cmeta charset=\"utf-8\"\u003eJoin us in Spain! Experience a week of yoga, meditation, beautiful nature, relaxation by the pool and beach, nourishing food, and charming coastal towns.\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eINCLUDED:\u003c\/strong\u003e One cranial-sacral therapy session.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eAccommodation and prices:\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eDouble room: \u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e12,195 DKK per person\u003c\/li\u003e\n\u003cli\u003eSingle room: \u003cmeta charset=\"utf-8\"\u003e13,295 DKK per person\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSupplement:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eExtra large room with kitchenette: 410 DKK\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eUpon booking, a deposit of 1,000 DKK is paid. Thereafter, installment payments for the remaining amount will begin, for which you will receive information via email.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eIncluded in the price:\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eYoga sessions of 75-90 minutes (Hatha, Flow, Yin, and Restorative Yoga).\u003c\/li\u003e\n\u003cli\u003eOne individual cranial-sacral therapy session.\u003c\/li\u003e\n\u003cli\u003eDay trip to the coastal town of Nerja, including transport and guided hike.\u003c\/li\u003e\n\u003cli\u003e7 nights at Finca el Morisco with private bath\/toilet and air conditioning.\u003c\/li\u003e\n\u003cli\u003eFree access to outdoor pool and sauna.\u003c\/li\u003e\n\u003cli\u003eLoan of all yoga equipment.\u003c\/li\u003e\n\u003cli\u003eFull board: Healthy and vegetarian food made from organic ingredients.\u003c\/li\u003e\n\u003cli\u003eSnacks and drinks all day.\u003c\/li\u003e\n\u003cli\u003eTransport to and from Málaga Airport if you follow the recommended departure times.\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCoverage by the Travel Guarantee Fund\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cstrong\u003eNot included in the price:\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eFlight tickets.\u003c\/li\u003e\n\u003cli\u003eTravel and cancellation insurance.\u003c\/li\u003e\n\u003cli\u003eLunch on the day trip to Nerja.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eProgram:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch4\u003e\u003cstrong\u003eDay 1: Sunday – Welcome to Finca el Morisco\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eWe will meet either at Copenhagen Airport or Málaga Airport, depending on your travel plan. Transport to Finca el Morisco will be arranged within a specific timeframe at no extra cost. After check-in, we will have a welcome meeting and dinner. The day concludes with a calming 30-minute yoga nidra session guided by Signe, helping you start your stay relaxed.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003e\u003cstrong\u003eDay 2: Monday – Grounding and balance\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMorning:\u003c\/strong\u003e 08:00-09:15 Grounding Hatha Yoga, followed by the option of a refreshing dip in the pool.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMeals:\u003c\/strong\u003e Brunch is served from 10:00-11:00, and an open buffet is available throughout the day.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAfternoon:\u003c\/strong\u003e Use the time as you wish or receive a cranial-sacral therapy session.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEvening:\u003c\/strong\u003e 16:30-18:00 Yin Yoga focusing on the body's foundation. Dinner is served at 19:00, and for those interested, there will be social gatherings afterward.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch4\u003e\u003cstrong\u003eDay 3: Tuesday – Detox and renewal\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMorning:\u003c\/strong\u003e 08:00-09:15 Twisting Hatha Yoga to support the body's natural detox processes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMeals:\u003c\/strong\u003e After the morning swim, brunch is served from 10:00-11:00. The open buffet is available all day.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAfternoon:\u003c\/strong\u003e Free time for relaxation or treatments.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEvening:\u003c\/strong\u003e 16:30-18:00 Yin Yoga focusing on digestion. After dinner, you can participate in a cozy sauna evening.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch4\u003e\u003cstrong\u003eDay 4: Wednesday – Your day, your choice\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eThis day is dedicated to freedom and flexibility. Explore the area or relax at Finca el Morisco.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuggestion:\u003c\/strong\u003e Visit Málaga, rent a bike for a beautiful coastal ride, or enjoy the relaxed atmosphere by the pool.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMeals:\u003c\/strong\u003e Brunch, lunch, and dinner are served as usual.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch4\u003e\u003cstrong\u003eDay 5: Thursday – Focus on breath\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMorning:\u003c\/strong\u003e 08:00-09:15 Yoga and breathing exercises to create calm and presence.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMeals:\u003c\/strong\u003e After the pool option, brunch is served from 10:00-11:00. The open buffet is available for the rest of the day.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAfternoon:\u003c\/strong\u003e Free time and treatments.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEvening:\u003c\/strong\u003e 16:30-18:00 Restorative and gentle Raja Yoga, followed by dinner at 19:00.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch4\u003e\u003cstrong\u003eDay 6: Friday – Day trip to Nerja\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMorning:\u003c\/strong\u003e 08:00-09:30 Hatha Yoga to prepare the body for the day's adventure.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eForenoon:\u003c\/strong\u003e After brunch at 10:00, we'll go on a guided tour to the coastal town of Nerja. The trip includes a light hike with views of the Maro Nature Reserve and a visit to the famous Balcón de Europa. You'll also have time for shopping and lunch (at your own expense) before we return to the finca late in the afternoon.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEvening:\u003c\/strong\u003e Dinner is served at 19:00.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch4\u003e\u003cstrong\u003eDay 7: Saturday – Self-love and immersion\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMorning:\u003c\/strong\u003e 08:00-09:30 Heart-opening Yoga to strengthen your connection to yourself.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMeals:\u003c\/strong\u003e Start the day with brunch, and enjoy the rest of the day's meals as usual.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAfternoon:\u003c\/strong\u003e Opportunity for treatments or relaxation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEvening:\u003c\/strong\u003e 16:30-18:00 Yin Yoga focusing on the upper body. Dinner is served at 19:00.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch4\u003e\u003cstrong\u003eDay 8: Sunday – Departure\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eAfter a week of immersion and well-being, it's time to head home. Transfer to Málaga Airport is arranged to ensure you reach your flight in good time. Thank you for this time!\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eNote:\u003c\/em\u003e The program may change depending on weather and group needs.\u003c\/p\u003e\n\u003ch2\u003eRetreat in the South\u003c\/h2\u003e\n\u003cp\u003eThe trip goes to Finca el Morisco, an idyllic retreat center located in the beautiful hilly landscape 20 km east of Málaga and only 1.5 km from the beach. From the sunny terrace, you can enjoy breathtaking views of the mountains, the sea, and the lush palm forest. The finca spans 7 hectares, filled with exotic trees such as mango, pomegranates, oranges, avocados, figs, lemons, and papaya. In the organic garden, fresh vegetables and fruits are grown and used in the delicious meals we will enjoy. \u003c\/p\u003e\n\u003cp\u003eIn the olive grove, you'll find small, peaceful nooks with hammocks and sun loungers, perfect for relaxation and contemplation. Yoga takes place in a bright and spacious yoga room, but there is also the option to practice yoga outdoors and let nature's surroundings enhance the experience. \u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eAll activities are optional. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eFood and well-being\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eWe offer an all-inclusive stay where you can enjoy a delicious vegetarian and vegan buffet for breakfast, lunch, and dinner. All drinks are also included in the stay, so you can fully relax and pamper yourself without extra costs.\u003c\/p\u003e\n\u003cp\u003eAll rooms are equipped with private bath, toilet, and air conditioning for maximum comfort. They are spacious and furnished with a wardrobe, table, and two chairs. In the double rooms, the beds can be separated as needed. Additionally, there are a limited number of extra large rooms with kitchenettes, which can be purchased for an additional fee.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eInstructors - mother and daughter\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eLisbeth Aagaard is an experienced cranial-sacral therapist with over 17 years of experience. Her gentle treatments help release tension, reduce pain, and create balance in the body.\u003c\/p\u003e\n\u003cp\u003eSigne Aagaard is a yoga teacher and body therapist with a personal and present approach to yoga. She guides you through strengthening, grounding, and meditative yoga sessions. She has taught more than 1000 hours, and her approach is that the yoga pose should be adapted to the individual practicing it – not the other way around.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eCan I go alone?\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eYes, as always with Wellness Retreats! There will be plenty of opportunities to get to know each other during the stay. We gather daily for yoga and communal meals, where community is in focus. You can choose to share a double room with a person of the same gender, or purchase a single room if you prefer more privacy.\u003c\/p\u003e\n\u003ch3\u003eFlights\u003c\/h3\u003e\n\u003cp\u003eYou must arrange your own flight to and from Málaga.\u003c\/p\u003e\n\u003cp\u003eWe and other participants on the holiday will be traveling on the following flights:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDeparture:\u003c\/strong\u003e\u003cbr\u003eMay 4, 2025\u003cbr\u003eNorwegian\u003cbr\u003eCopenhagen (CPH) 10:40 AM – Málaga (AGP) 2:20 PM\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eReturn:\u003c\/strong\u003e\u003cbr\u003eMay 11, 2025\u003cbr\u003eSAS\u003cbr\u003eMálaga (AGP) 11:40 AM – Copenhagen (CPH) 3:20 PM\u003c\/p\u003e\n\u003cp\u003eWe offer transfer between Málaga Airport and the retreat location at no extra cost if you use our recommended transfer departure. If you prefer to arrive in Málaga at a different time, you are of course welcome to arrange your own transportation and meet us at the airport.\u003c\/p\u003e\n\u003ch3\u003eLocation\u003c\/h3\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eAddress: Finca el Morisco\u003c\/strong\u003e, 20 km east of Málaga.\u003c\/p\u003e\n\u003cp\u003eBeautiful retreat location surrounded by nature and subtropical gardens.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003ePayment and cancellation\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eA deposit of 1,000 DKK is payable immediately. \u003cmeta charset=\"utf-8\"\u003eRegistration is binding and the deposit is non-refundable.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eOnce the deposit is paid, your booking will be forwarded to the instructor for this retreat (Signe), who will arrange the practicalities for the remaining payment and send you all the information for your stay.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cstrong\u003eBook your stay now and experience a fantastic week of relaxation, zen, and sun.\u003c\/strong\u003e\u003c\/h4\u003e","brand":"Wellness Retreats","offers":[{"title":"Default Title","offer_id":50683550597384,"sku":"","price":1000.0,"currency_code":"DKK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/7648\/6664\/files\/Yogasal-wellness-retreats-yoga-retreat-danmark-spanien_3a30c25e-46d4-445e-b20b-911110e3fd24.png?v=1737990922","url":"https:\/\/wellnessretreats.dk\/en\/products\/8-dages-sommer-yoga-retreat-malaga-spanien-4-11-maj-2025-fra-12-195-kr","provider":"Wellness Retreats","version":"1.0","type":"link"}