{"product_id":"5-dages-yogarejse-negombo-sri-lanka-10-12-april-2026-fra-3995-kr","title":"5-day Reflection Retreat: Negombo, Sri Lanka (May 20-25, 2026) from DKK 5850.","description":"\u003cdiv class=\"relative basis-auto flex-col -mb-(--composer-overlap-px) [--composer-overlap-px:28px] grow flex overflow-hidden\"\u003e\n\u003cdiv class=\"relative h-full\"\u003e\n\u003cdiv class=\"flex h-full flex-col overflow-y-auto thread-xl:pt-(--header-height) [scrollbar-gutter:stable_both-edges]\"\u003e\n\u003cdiv class=\"flex flex-col text-sm thread-xl:pt-header-height pb-25\"\u003e\n\u003carticle data-turn=\"assistant\" data-scroll-anchor=\"true\" data-testid=\"conversation-turn-6\" data-turn-id=\"bc72c93c-dc4c-4509-b24c-39984148da8b\" dir=\"auto\" class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] thread-sm:[--thread-content-margin:--spacing(6)] thread-lg:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] thread-lg:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col grow\"\u003e\n\u003cdiv data-message-model-slug=\"gpt-5-thinking\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+\u0026amp;]:mt-1\" dir=\"auto\" data-message-id=\"bf52d726-4a8b-476d-aa5e-b10b09aaf174\" data-message-author-role=\"assistant\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\"\u003e\n\u003cdiv class=\"streaming-animation markdown prose dark:prose-invert w-full break-words light markdown-new-styling\"\u003e\n\u003ch1 data-end=\"212\" data-start=\"174\"\u003eA Nurturing Reflection Journey with Clarity, Courage \u0026amp; Personal Leadership\u003c\/h1\u003e\n\u003cp data-end=\"401\" data-start=\"154\"\u003eA peaceful and meaningful 5-day retreat for women who feel that something in life is calling for change. In beautiful Sri Lanka, you are invited to step out of the daily rush and into a space created for reflection, presence, and inner clarity.\u003c\/p\u003e\n\u003cp data-end=\"635\" data-start=\"403\"\u003eThis retreat is for you who long for time and space to feel yourself, think clearly, and find a direction that feels truer. You don't need to know exactly what you want. It is enough that you feel something moving within you.\u003c\/p\u003e\n\u003cp data-end=\"831\" data-start=\"637\"\u003eThrough guided exercises, reflections, conversations, meditation, and presence in a safe community, you will have the opportunity to pause, tune in, and connect with the life you truly wish to live.\u003c\/p\u003e\n\u003cp data-end=\"523\" data-start=\"370\"\u003e\u003cstrong data-end=\"378\" data-start=\"370\"\u003eLocation\u003c\/strong\u003e: \u003cmeta charset=\"utf-8\"\u003eJetwing Sea, Negombo, Sri Lanka\u003cbr data-end=\"432\" data-start=\"429\"\u003e\u003cstrong data-end=\"442\" data-start=\"432\"\u003eFormat\u003c\/strong\u003e: \u003cmeta charset=\"utf-8\"\u003e5-day reflection retreat with exercises, conversations, meditations, teaching, and personal development tools\u003c\/p\u003e\n\u003ch2 data-end=\"548\" data-start=\"525\"\u003eWhat can you expect from this magical journey?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003ePeaceful and present days with space for immersion and inner clarity\u003c\/li\u003e\n\u003cli\u003eGuided exercises, reflections, and conversations focusing on your life right now\u003c\/li\u003e\n\u003cli\u003eGuided meditation and tools for peace, well-being, and personal leadership\u003c\/li\u003e\n\u003cli\u003eWork on your values, dreams, courage, and next steps\u003c\/li\u003e\n\u003cli\u003eA safe community with other women who are also in a process\u003c\/li\u003e\n\u003cli\u003eTime for both depth, lightness, calm, and laughter\u003c\/li\u003e\n\u003cli\u003eBeautiful surroundings by the sea that support reflection and presence\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-end=\"1022\" data-start=\"998\"\u003eAccommodation and price\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eYour price: \u003cmeta charset=\"utf-8\"\u003e5,850 DKK for 5 days\u003cmeta charset=\"utf-8\"\u003e \u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eThe price includes 5 nights' accommodation at Jetwing Sea with breakfast. Single room does not cost extra.\u003c\/p\u003e\n\u003cp\u003eFlights are not included and transfer is also self-arranged.\u003c\/p\u003e\n\u003cp\u003eA deposit of 10% of the stay is paid immediately. The registration is binding and the deposit is non-refundable.\u003c\/p\u003e\n\u003cp\u003eOnce the deposit is paid, your booking will be forwarded to the instructor for this retreat (Mia), who will arrange the practicalities for the remaining payment and send you all the information for your stay.\u003c\/p\u003e\n\u003ch2 data-end=\"1128\" data-start=\"1106\"\u003eIncluded in the price\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003c\/h2\u003e\n\u003cp\u003e5 nights' accommodation at Jetwing Sea\u003cbr data-end=\"2412\" data-start=\"2409\"\u003eBreakfast every day\u003cbr data-end=\"2434\" data-start=\"2431\"\u003eWelcome dinner\u003cbr data-end=\"2451\" data-start=\"2448\"\u003e5 days of teaching, exercises, tools, and meditations\u003cbr data-end=\"2510\" data-start=\"2507\"\u003eCourse materials\u003cbr data-end=\"2536\" data-start=\"2533\"\u003eAn intimate and present community in beautiful surroundings\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-end=\"1499\" data-start=\"1484\"\u003eMeals\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1666\" data-start=\"1484\"\u003e\u003cmeta charset=\"utf-8\"\u003eBreakfast is included every day as well as a welcome dinner. Other meals are not included.\u003c\/p\u003e\n\u003ch3 data-end=\"1857\" data-start=\"1844\" data-section-id=\"1kf50ib\"\u003eAbout the location\u003c\/h3\u003e\n\u003cp data-end=\"2019\" data-start=\"1830\"\u003eThe retreat takes place at Jetwing Sea in Negombo, Sri Lanka, where you will stay in peaceful surroundings close to the sea. Here you will find a beautiful setting to retreat from everyday life and settle into yourself.\u003c\/p\u003e\n\u003cp data-end=\"2227\" data-start=\"2021\"\u003eThe hotel is located approximately 30 minutes' drive from Colombo Bandaranaike International Airport, which makes arrival simple and manageable. The surroundings invite calm, reflection, and a break from the noise of everyday life.\u003c\/p\u003e\n\u003cp data-end=\"2347\" data-start=\"2229\"\u003eThe 5 nights included in the price are from May 20th to May 25th. If you wish for extra nights, this can often be arranged.\u003c\/p\u003e\n\u003ch2 data-end=\"1678\" data-start=\"1668\"\u003eProgram\u003c\/h2\u003e\n\u003cp data-end=\"3024\" data-start=\"2725\"\u003e\u003cstrong data-end=\"2746\" data-start=\"2725\"\u003eDay 1 | 3 PM - 9 PM\u003c\/strong\u003e\u003cbr data-end=\"2749\" data-start=\"2746\"\u003e\u003cstrong data-end=\"2778\" data-start=\"2749\"\u003eWelcome \u0026amp; Gentle Landing\u003c\/strong\u003e\u003cbr data-end=\"2781\" data-start=\"2778\"\u003eWe land together and slow down the pace. Introduction to the days, each other, and the framework with a focus on safety, presence, and letting go of everyday life. Introduction to the foundation for well-being and personal development. The day concludes with a welcome dinner.\u003c\/p\u003e\n\u003cp data-end=\"3270\" data-start=\"3026\"\u003e\u003cstrong data-end=\"3046\" data-start=\"3026\"\u003eDay 2 | 9 AM - 1 PM\u003c\/strong\u003e\u003cbr data-end=\"3049\" data-start=\"3046\"\u003e\u003cstrong data-end=\"3085\" data-start=\"3049\"\u003eWhere do I stand in my life right now?\u003c\/strong\u003e\u003cbr data-end=\"3088\" data-start=\"3085\"\u003eThrough exercises, reflection, and conversations, you will create awareness of your choices, your life satisfaction, and what occupies your thoughts. You will identify patterns, strengths, and areas that call for change.\u003c\/p\u003e\n\u003cp data-end=\"3501\" data-start=\"3272\"\u003e\u003cstrong data-end=\"3292\" data-start=\"3272\"\u003eDay 3 | 9 AM - 1 PM\u003c\/strong\u003e\u003cbr data-end=\"3295\" data-start=\"3292\"\u003e\u003cstrong data-end=\"3306\" data-start=\"3295\"\u003eValues\u003c\/strong\u003e\u003cbr data-end=\"3309\" data-start=\"3306\"\u003eWe work with what drives your decisions, both consciously and unconsciously. Your values will be clarified, and you will gain insight into mental obstacles and what is truly important to you.\u003c\/p\u003e\n\u003cp data-end=\"3770\" data-start=\"3503\"\u003e\u003cstrong data-end=\"3523\" data-start=\"3503\"\u003eDay 4 | 9 AM - 1 PM\u003c\/strong\u003e\u003cbr data-end=\"3526\" data-start=\"3523\"\u003e\u003cstrong data-end=\"3565\" data-start=\"3526\"\u003eMental limitations, fear, and courage\u003c\/strong\u003e\u003cbr data-end=\"3568\" data-start=\"3565\"\u003eThis day, we delve deeper into psychological mechanisms and create awareness of your self-imposed limitations and your fear. What happens within us when we feel fear, and how can we transform it into courage?\u003c\/p\u003e\n\u003cp data-end=\"4047\" data-start=\"3772\"\u003e\u003cstrong data-end=\"3792\" data-start=\"3772\"\u003eDay 5 | 9 AM - 1 PM\u003c\/strong\u003e\u003cbr data-end=\"3795\" data-start=\"3792\"\u003e\u003cstrong data-end=\"3821\" data-start=\"3795\"\u003eYour personal lighthouse\u003c\/strong\u003e\u003cbr data-end=\"3824\" data-start=\"3821\"\u003eThe focus turns forward. You explore dreams, inspiration, and visions for the life you wish to live. You formulate your personal lighthouse and leave with a clear direction and a conscious transition back to everyday life.\u003c\/p\u003e\n\u003cp data-end=\"4080\" data-start=\"4049\"\u003eSubject to minor changes.\u003c\/p\u003e\n\u003ch2 data-end=\"2222\" data-start=\"2208\"\u003eFacilitator\u003c\/h2\u003e\n\u003cp data-end=\"2551\" data-start=\"2223\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-start=\"4104\" data-end=\"4117\"\u003eMia Walde\u003c\/strong\u003e\u003cbr data-start=\"4117\" data-end=\"4120\"\u003eMia leads this reflection retreat for women who are at a point in life where something is calling for adjustment, courage, or change. With a focus on presence, reflection, and personal development, she creates a safe space where you can feel yourself more clearly and connect with your own direction.\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003ch2 data-end=\"2572\" data-start=\"2553\"\u003eWho can participate\u003c\/h2\u003e\n\u003cdiv\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-start=\"4431\" data-end=\"4663\"\u003eThe retreat is for women who feel that something is in process. This could be you who is in the middle of life, considering a career change, longing for more meaning, or simply craving time and space to think clearly and feel what is important now.\u003c\/p\u003e\n\u003cp data-start=\"4665\" data-end=\"4766\"\u003eYou don't need to come with a finished plan. It's enough that you are curious about what's stirring within you.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch2 data-end=\"2666\" data-start=\"2655\"\u003ePractical information\u003c\/h2\u003e\n\u003cdiv class=\"relative basis-auto flex-col -mb-(--composer-overlap-px) pb-(--composer-overlap-px) [--composer-overlap-px:28px] grow flex\"\u003e\n\u003cdiv class=\"flex flex-col text-sm pb-25\"\u003e\n\u003csection data-turn=\"assistant\" data-scroll-anchor=\"true\" data-testid=\"conversation-turn-6\" data-turn-id=\"request-WEB:793a6713-820e-45a4-a176-5c6bd453f2a1-3\" dir=\"auto\" class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-message-model-slug=\"gpt-5-4-thinking\" dir=\"auto\" data-turn-start-message=\"true\" data-message-id=\"68f4345a-6d32-46bf-837b-89c02a5b03c7\" data-message-author-role=\"assistant\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cp data-end=\"5063\" data-start=\"4787\"\u003e\u003cstrong data-end=\"4796\" data-start=\"4787\"\u003eDate:\u003c\/strong\u003e May 20-24, 2026\u003cbr data-end=\"4816\" data-start=\"4813\"\u003e\u003cstrong data-end=\"4827\" data-start=\"4816\"\u003eStay:\u003c\/strong\u003e 5 nights from May 20 to May 25\u003cbr data-end=\"4863\" data-start=\"4860\"\u003e\u003cstrong data-end=\"4871\" data-start=\"4863\"\u003eFlights:\u003c\/strong\u003e You book your own round-trip flights to Colombo, Sri Lanka (CMB)\u003cbr data-end=\"4932\" data-start=\"4929\"\u003e\u003cstrong data-end=\"4960\" data-start=\"4932\"\u003eRecommended airlines:\u003c\/strong\u003e Qatar Airways or SAS from Copenhagen\u003cbr data-end=\"5001\" data-start=\"4998\"\u003e\u003cstrong data-end=\"5023\" data-start=\"5001\"\u003eFlight price level:\u003c\/strong\u003e From approx. DKK 5,500 depending on departure\u003c\/p\u003e\n\u003cp data-end=\"5290\" data-start=\"5065\"\u003e\u003cstrong data-end=\"5078\" data-start=\"5065\"\u003eTransfer:\u003c\/strong\u003e\u003cbr data-end=\"5081\" data-start=\"5078\"\u003eFrom the airport to the hotel is approx. 30 minutes' drive. You can take a taxi or book a transfer with the hotel. The organizer can help with coordination if you wish.\u003c\/p\u003e\n\u003cp data-end=\"5376\" data-start=\"5292\"\u003e\u003cstrong data-end=\"5309\" data-start=\"5292\"\u003eHotel address:\u003c\/strong\u003e\u003cbr data-end=\"5312\" data-start=\"5309\"\u003eJETWING SEA\u003cbr data-end=\"5326\" data-start=\"5323\"\u003ePalangaturai\u003cbr data-end=\"5341\" data-start=\"5338\"\u003eKochchikade\u003cbr data-end=\"5355\" data-start=\"5352\"\u003eNegombo\u003cbr data-end=\"5365\" data-start=\"5362\"\u003eSri Lanka\u003c\/p\u003e\n\u003cp data-end=\"5449\" data-start=\"5378\"\u003e\u003cstrong data-end=\"5390\" data-start=\"5378\"\u003eArrival:\u003c\/strong\u003e\u003cbr data-end=\"5393\" data-start=\"5390\"\u003eArrival at the hotel must be no later than May 20 at 2:00 PM\u003c\/p\u003e\n\u003cp data-end=\"5523\" data-start=\"5451\"\u003e\u003cstrong data-end=\"5463\" data-start=\"5451\"\u003eCurrency:\u003c\/strong\u003e LKR (Sri Lankan Rupees)\u003cbr data-end=\"5493\" data-start=\"5490\"\u003e\u003cstrong data-end=\"5508\" data-start=\"5493\"\u003eTemperature:\u003c\/strong\u003e 26-30 degrees\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sticky bottom-0 z-10 group\/thread-bottom-container relative isolate w-full basis-auto has-data-has-thread-error:pt-2 has-data-has-thread-error:[box-shadow:var(--sharp-edge-bottom-shadow)] md:border-transparent md:pt-0 dark:border-white\/20 md:dark:border-transparent print:hidden content-fade single-line\" id=\"thread-bottom-container\"\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"text-base mx-auto [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 mb-[var(--thread-component-gap,1rem)]\"\u003e\n\u003cdiv class=\"pointer-events-auto relative z-1 flex h-(--composer-container-height,100%) max-w-full flex-(--composer-container-flex,1) flex-col\"\u003e\u003cform data-type=\"unified-composer\" class=\"group\/composer w-full\"\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdiv data-composer-surface=\"true\" class=\"bg-token-bg-primary corner-superellipse\/1.1 cursor-text overflow-clip bg-clip-padding p-2.5 contain-inline-size motion-safe:transition-colors motion-safe:duration-200 motion-safe:ease-in-out dark:bg-[#303030] grid grid-cols-[auto_1fr_auto] [grid-template-areas:'header_header_header'_'leading_primary_trailing'_'._footer_.'] group-data-expanded\/composer:[grid-template-areas:'header_header_header'_'primary_primary_primary'_'leading_footer_trailing'] shadow-short-composer\"\u003e\n\u003cdiv class=\"-my-2.5 flex min-h-14 items-center overflow-x-hidden px-1.5 [grid-area:primary] group-data-expanded\/composer:mb-0 group-data-expanded\/composer:px-2.5\"\u003e\n\u003cdiv class=\"wcDTda_prosemirror-parent text-token-text-primary max-h-[max(30svh,5rem)] max-h-52 min-h-[var(--deep-research-composer-extra-height,unset)] flex-1 overflow-auto [scrollbar-width:thin] default-browser vertical-scroll-fade-mask\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/form\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch2 data-end=\"2906\" data-start=\"2881\"\u003ePayment and registration\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eYour spot is secured once payment is registered\u003c\/li\u003e\n\u003cli data-end=\"3064\" data-start=\"3024\"\u003eBy arrangement, the amount can be paid in installments\u003c\/li\u003e\n\u003cli data-end=\"3064\" data-start=\"3024\"\u003eRegistration is binding and non-refundable\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"3284\" data-start=\"3182\"\u003e\u003cmeta charset=\"utf-8\"\u003eWe look forward to welcoming you to some peaceful and empowering days of reflection, clarity, and presence by the sea in Sri Lanka ♡\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/article\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Wellness Retreats","offers":[{"title":"Your price: DKK 5,850 for 5 days","offer_id":55325450404104,"sku":null,"price":585.0,"currency_code":"DKK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/7648\/6664\/files\/Kvinde_paa_strand_wellness-retreat-sri-lanka-maj-rejse-2026-mia-vaerelse.jpg?v=1774954694","url":"https:\/\/wellnessretreats.dk\/en\/products\/5-dages-yogarejse-negombo-sri-lanka-10-12-april-2026-fra-3995-kr","provider":"Wellness Retreats","version":"1.0","type":"link"}