{"product_id":"3-dages-yoga-retreat-stransgarden-oktober-2025-fra-4995-kr","title":"3-Day Yoga Retreat: Strandgården, Helgenæs (October 3-5, 2025) for DKK 4995.","description":"\u003ch2 data-end=\"227\" data-start=\"180\"\u003e\u003cstrong data-end=\"225\" data-start=\"183\"\u003eYoga Retreat at Helgenæs, Denmark in October 2025\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3\u003eSelf-loving journey, Inner Peace \u0026amp; Magic of Nature\u003c\/h3\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003eTreat yourself to a weekend dedicated to presence, yin yoga, and autumn vibes in the unique landscape of Helgenæs. This retreat is an opportunity to disconnect and reconnect with yourself through contemplation, nature, and a calm rhythm.\u003cbr\u003e\u003c\/p\u003e\n\u003ch3 data-pm-slice=\"1 1 []\"\u003e\u003cspan\u003e\u003cstrong\u003eAbout the retreat\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-end=\"689\" data-start=\"513\"\u003eA nourishing yin yoga retreat from \u003cstrong data-end=\"571\" data-start=\"545\"\u003eOctober 3rd to 5th, 2025\u003c\/strong\u003e at \u003cstrong data-end=\"591\" data-start=\"575\"\u003eStrandgården\u003c\/strong\u003e – with ocean views and surrounded by hills, fields, and the special light that characterizes Helgenæs.\u003c\/p\u003e\n\u003cp data-end=\"918\" data-start=\"691\"\u003eYou are invited to step out of the everyday rhythm and find your own core. Through yin yoga, meditation, sauna, and silence, a safe space is created where you can land in your body and feel what might otherwise be drowned out by noise and pace.\u003c\/p\u003e\n\u003cp data-end=\"999\" data-start=\"920\"\u003eThere are a maximum of 16 spots – so hurry and reserve if you wish to participate.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003ePayment\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1150\" data-start=\"1024\"\u003eYou pay 10% of the price now upon registration and will then receive a payment link by email for the remaining amount. Your total price:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"1184\" data-start=\"1154\"\u003e\n\u003cstrong data-end=\"1172\" data-start=\"1154\"\u003eSingle room:\u003c\/strong\u003e 4,995 DKK (Sold out!)\u003c\/li\u003e\n\u003cli data-end=\"1225\" data-start=\"1187\"\u003e\n\u003cstrong data-end=\"1215\" data-start=\"1187\"\u003eDouble room (for two):\u003c\/strong\u003e 9,490 DKK (Sold out!)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cstrong\u003eIncluded in the price:\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli data-end=\"1314\" data-start=\"1264\"\u003e2 nights at the beautiful Strandgården by the sea\u003c\/li\u003e\n\u003cli data-end=\"1367\" data-start=\"1317\"\u003eYin yoga, meditation, and body scanning (8+ hours)\u003c\/li\u003e\n\u003cli data-end=\"1410\" data-start=\"1370\"\u003eOrganic, vegetarian full board\u003c\/li\u003e\n\u003cli data-end=\"1456\" data-start=\"1413\"\u003eSauna and access to silence, nature, and the sea\u003c\/li\u003e\n\u003cli data-end=\"1492\" data-start=\"1459\"\u003eTime for reflection, rest, and peace\u003c\/li\u003e\n\u003cli data-end=\"1550\" data-start=\"1495\"\u003eTools and inspiration to find your way home to yourself\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\n\u003cstrong\u003eProgram\u003c\/strong\u003e\u003cstrong\u003e:\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"2126\" data-end=\"2230\" class=\"\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-start=\"1575\" data-end=\"1585\"\u003eFriday\u003c\/strong\u003e\u003cbr data-start=\"1585\" data-end=\"1588\"\u003e3:00 PM Arrival and check-in\u003cbr data-start=\"1618\" data-end=\"1621\"\u003e3:30 PM Welcome with coffee, tea, and cake\u003cbr data-start=\"1657\" data-end=\"1660\"\u003e4:30 PM Yin yoga\u003cbr data-start=\"1674\" data-end=\"1677\"\u003e6:30 PM Dinner\u003cbr data-start=\"1692\" data-end=\"1695\"\u003e8:00 PM Body scanning and meditation\u003c\/p\u003e\n\u003cp data-start=\"2232\" data-end=\"2333\" class=\"\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-start=\"1732\" data-end=\"1742\"\u003eSaturday\u003c\/strong\u003e\u003cbr data-start=\"1742\" data-end=\"1745\"\u003e7:30 AM Silence, tea, and sunrise\u003cbr data-start=\"1775\" data-end=\"1778\"\u003e8:00 AM Breakfast\u003cbr data-start=\"1793\" data-end=\"1796\"\u003e9:30 AM Yin yoga\u003cbr data-start=\"1810\" data-end=\"1813\"\u003e11:30 AM Time for nature, reflection, and rest\u003cbr data-start=\"1852\" data-end=\"1855\"\u003e1:00 PM Lunch\u003cbr data-start=\"1868\" data-end=\"1871\"\u003e2:00 PM Group walk (optional)\u003cbr data-start=\"1901\" data-end=\"1904\"\u003e4:00 PM Yin \u0026amp; relaxation\u003cbr data-start=\"1926\" data-end=\"1929\"\u003e6:30 PM Dinner\u003cbr data-start=\"1944\" data-end=\"1947\"\u003e8:00 PM Silence and coziness\u003c\/p\u003e\n\u003cp data-start=\"2335\" data-end=\"2392\" class=\"\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-start=\"1973\" data-end=\"1983\"\u003eSunday\u003c\/strong\u003e\u003cbr data-start=\"1983\" data-end=\"1986\"\u003e7:30 AM Silence and tea\u003cbr data-start=\"2005\" data-end=\"2008\"\u003e8:00 AM Breakfast\u003cbr data-start=\"2023\" data-end=\"2026\"\u003e9:30 AM Yin \u0026amp; farewell to the body\u003cbr data-start=\"2056\" data-end=\"2059\"\u003e12:00 PM Conclusion\u003cbr data-start=\"2075\" data-end=\"2078\"\u003e12:30 PM Lunch and farewell\u003c\/p\u003e\n\u003cp data-start=\"2394\" data-end=\"2457\" class=\"\"\u003e\u003cem data-start=\"2394\" data-end=\"2457\"\u003e(Minor adjustments may occur. All activities are optional)\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3 data-pm-slice=\"1 1 []\"\u003e\n\u003cmeta charset=\"utf-8\"\u003eA gift to yourself\u003c\/h3\u003e\n\u003cp data-start=\"2215\" data-end=\"2243\"\u003eImagine a weekend with:\u003c\/p\u003e\n\u003cp data-start=\"2245\" data-end=\"2478\"\u003e💚 Yin yoga and silence in nature's rhythm\u003cbr data-start=\"2284\" data-end=\"2287\"\u003e🌿 Time for yourself, without pressure or demands\u003cbr data-start=\"2334\" data-end=\"2337\"\u003e💦 Ocean views, sauna, and peaceful walks\u003cbr data-start=\"2373\" data-end=\"2376\"\u003e🥣 Organic, vegetarian food served with love\u003cbr data-start=\"2427\" data-end=\"2430\"\u003e🧘 A gentle space for contemplation and recharging\u003c\/p\u003e\n\u003cp data-start=\"2480\" data-end=\"2539\"\u003eA retreat for you who long for peace, presence, and clarity.\u003c\/p\u003e\n\u003cp data-start=\"3512\" data-end=\"3628\" class=\"\"\u003eWe look forward to sharing this enchanting weekend with you.\u003cbr\u003e\u003c\/p\u003e\n\u003ch4 data-start=\"3512\" data-end=\"3628\"\u003e\u003cstrong\u003eFood during the retreat\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp data-start=\"3512\" data-end=\"3628\" class=\"\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eThe chef is incredibly skilled at vegan and gluten-free food, and it will likely characterize all meals, otherwise, she will adapt it for those who need it.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eInstructor - Lenette\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp data-start=\"2503\" data-end=\"2755\" class=\"\"\u003eLenette has many years of experience as a yoga teacher and teaches yin yoga, stress management, and personal development. With roots in both the yoga world and the corporate world, she guides with presence, calm, and care – always focusing on your inner balance and self-love.\u003c\/p\u003e\n\u003cp data-start=\"2757\" data-end=\"2897\" class=\"\"\u003eShe runs her own yoga studio and has a strong passion for helping people find their way home to themselves – in their body, heart, and nature.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eCan I go alone?\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003eYes, absolutely. Many participants come alone – and the retreat is designed with space for both silence and community. You will be met with warmth and openness.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eLocation\u003c\/h3\u003e\n\u003cp data-start=\"2918\" data-end=\"2969\" class=\"\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-start=\"3150\" data-end=\"3166\"\u003eStrandgården\u003c\/strong\u003e\u003cbr data-start=\"3166\" data-end=\"3169\"\u003e\u003cmeta charset=\"utf-8\"\u003eEsby Strandvej 8, 8420 Knebel – in the middle of Helgenæs\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-start=\"3219\" data-end=\"3320\"\u003eA place where silence speaks, and nature provides space to let go of the old and find peace in what is.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003ePayment and cancellation\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eThe registration fee (10%) is paid immediately. Registration is binding and non-refundable.\u003c\/li\u003e\n\u003cli\u003eOnce this is paid, your booking will be forwarded to the instructor for this retreat, who will arrange the practicalities for the remaining payment and send you all the information.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"3612\" data-end=\"3660\"\u003e\u003cstrong data-start=\"3616\" data-end=\"3660\"\u003eCome along – and feel your own quiet strength\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"3662\" data-end=\"3818\"\u003eBook your spot today and give yourself a weekend filled with peace, presence, and the healing power of nature.\u003cbr data-start=\"3758\" data-end=\"3761\"\u003eWe look forward to warmly welcoming you to Helgenæs.\u003c\/p\u003e","brand":"Wellness Retreats","offers":[{"title":"Single room: DKK 4,995","offer_id":51334491111688,"sku":"","price":499.5,"currency_code":"DKK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/7648\/6664\/files\/wellness-retreat-strandgaarden-yoga-retreats-ferie-esby-knebel-helgenaes-oktober-wellness-retreat-strandgaarden-yoga-retreats-ferie-hornbaekIMG_8211.heic?v=1751430794","url":"https:\/\/wellnessretreats.dk\/en\/products\/3-dages-yoga-retreat-stransgarden-oktober-2025-fra-4995-kr","provider":"Wellness Retreats","version":"1.0","type":"link"}