{"title":"Pilates retreat","description":"\u003cp class=\"p1\"\u003eDrømmer du om et pilates retreat i varme og rolige omgivelser?\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eHos\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/wellnessretreats.dk\/\"\u003eWellness Retreats\u003c\/a\u003e finder du nøje udvalgte pilates retreats med fokus på bevægelse, velvære og nærvær. Lige nu har vi særligt fokus på Bali, hvor du kan kombinere pilates, yoga, afslapning og fællesskab i smukke tropiske omgivelser.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eEt pilates retreat er for dig, der ønsker at styrke kroppen, forbedre forbindelsen til dig selv og skabe plads til ro væk fra hverdagens tempo. Mange retreats kombinerer reformer- eller måttebaseret pilates med yoga, meditation, sund mad og wellnessoplevelser.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eVores pilates retreats på Bali foregår i luksuriøse og fredelige omgivelser tæt på natur, strand og hav. Her kan du nyde daglige klasser, nærende mad og tid til både afslapning og personlig fordybelse.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eSøger du efter:\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• Pilates retreat Bali\u003cbr\u003e• Pilates og yoga retreat\u003cbr\u003e• Wellness retreat med pilates\u003cbr\u003e• Pilates ferie\u003cbr\u003e• Retreat med træning og afslapning\u003cbr\u003e• Pilates retreat i udlandet\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eSå finder du inspiration hos Wellness Retreats ♡\u003c\/p\u003e","products":[{"product_id":"7-dages-yoga-surfing-pilates-retreat-uluwatu-bali-12-18-oktober-2026","title":"7 days yoga, surfing \u0026 pilates retreat: Uluwatu, Bali (Week 42, 12.-18. october 2026) from 1205 EUR","description":"\u003ch2 data-start=\"0\" data-end=\"91\"\u003e\u003cstrong data-start=\"0\" data-end=\"21\"\u003eBali Yoga Retreat\u003c\/strong\u003e\u003cbr data-start=\"21\" data-end=\"24\"\u003eUluwatu, Bingin Beach | October 12–18, 2026 (Week 42, autumn break)\u003c\/h2\u003e\n\u003cp data-start=\"93\" data-end=\"183\"\u003eDo you dream of unplugging and immersing yourself in yoga, warmth, nature, and connection?\u003c\/p\u003e\n\u003cp data-start=\"185\" data-end=\"385\"\u003eThis 7-day retreat (6 nights) takes you to Uluwatu in southern Bali, where dramatic cliffs meet white sandy beaches, and a unique sense of calm and spiritual energy is felt from the moment you arrive.\u003c\/p\u003e\n\u003cp data-start=\"387\" data-end=\"565\"\u003eHere, we stay together in a private, luxurious villa just a 7-minute walk from Bingin Beach, known as one of Bali’s most beautiful beaches and one of the world’s best surf spots.\u003c\/p\u003e\n\u003chr data-start=\"567\" data-end=\"570\"\u003e\n\u003ch3 data-section-id=\"eb22v8\" data-start=\"572\" data-end=\"624\"\u003eA retreat in luxurious and peaceful surroundings\u003c\/h3\u003e\n\u003cp data-start=\"626\" data-end=\"866\"\u003eBingin Retreat is a truly special oasis nestled in lush surroundings close to the ocean. The villa consists of traditional joglo houses made from reclaimed teak wood, surrounded by a large tropical garden and a beautiful lagoon-shaped pool.\u003c\/p\u003e\n\u003cp data-start=\"868\" data-end=\"885\"\u003eHere you’ll find:\u003c\/p\u003e\n\u003cp data-start=\"887\" data-end=\"1127\"\u003e• An open yoga shala overlooking the garden\u003cbr data-start=\"930\" data-end=\"933\"\u003e• Spacious common areas for both connection and reflection\u003cbr data-start=\"997\" data-end=\"1000\"\u003e• Private verandas for each room\u003cbr data-start=\"1032\" data-end=\"1035\"\u003e• A spa area for treatments\u003cbr data-start=\"1062\" data-end=\"1065\"\u003e• Staff and butler service taking care of all practicalities\u003c\/p\u003e\n\u003cp data-start=\"1129\" data-end=\"1191\"\u003eEverything is designed for you to fully unwind and be present.\u003c\/p\u003e\n\u003chr data-start=\"1193\" data-end=\"1196\"\u003e\n\u003ch3 data-section-id=\"u899ge\" data-start=\"1198\" data-end=\"1217\"\u003eWhat’s included\u003c\/h3\u003e\n\u003cp data-start=\"1219\" data-end=\"1618\"\u003e• 6 nights in a shared double room or private single room\u003cbr data-start=\"1276\" data-end=\"1279\"\u003e• Welcome dinner on the first evening\u003cbr data-start=\"1316\" data-end=\"1319\"\u003e• Breakfast and dinner daily\u003cbr data-start=\"1347\" data-end=\"1350\"\u003e• 1-hour massage\u003cbr data-start=\"1366\" data-end=\"1369\"\u003e• Daily yoga sessions (morning + afternoon\/evening)\u003cbr data-start=\"1420\" data-end=\"1423\"\u003e• Selected mat-based pilates sessions\u003cbr data-start=\"1460\" data-end=\"1463\"\u003e• Sharing circles with tarot cards\u003cbr data-start=\"1497\" data-end=\"1500\"\u003e• Beach trip with the option to surf\u003cbr data-start=\"1536\" data-end=\"1539\"\u003e• Option to visit temples\u003cbr data-start=\"1564\" data-end=\"1567\"\u003e• Daily suggestions for activities and excursions\u003c\/p\u003e\n\u003chr data-start=\"1620\" data-end=\"1623\"\u003e\n\u003ch3 data-section-id=\"n4w4va\" data-start=\"1625\" data-end=\"1656\"\u003eThe food during the retreat\u003c\/h3\u003e\n\u003cp data-start=\"1658\" data-end=\"1778\"\u003eThe food is an experience in itself and is prepared by professional chefs with both local and international backgrounds.\u003c\/p\u003e\n\u003cp data-start=\"1780\" data-end=\"1814\"\u003eYou can expect a varied menu with:\u003c\/p\u003e\n\u003cp data-start=\"1816\" data-end=\"2148\"\u003e• Fresh tropical fruits, juices, and coffee\/tea for breakfast\u003cbr data-start=\"1877\" data-end=\"1880\"\u003e• Classic breakfast dishes such as eggs, bread, pancakes, and local specialties\u003cbr data-start=\"1959\" data-end=\"1962\"\u003e• Flavorful dinners with both Asian and Western dishes such as fish, chicken, vegetables, and rice-based meals\u003cbr data-start=\"2072\" data-end=\"2075\"\u003e• Desserts like chocolate mousse, coconut panna cotta, and fruit salads\u003c\/p\u003e\n\u003cp data-start=\"2150\" data-end=\"2217\"\u003eVegetarian, vegan, and gluten-free options are naturally available.\u003c\/p\u003e\n\u003cp data-start=\"2219\" data-end=\"2395\"\u003eThe welcome dinner is served as an authentic Balinese shared dining experience, where dishes are placed at the table to create a special atmosphere from the very first evening.\u003c\/p\u003e\n\u003chr data-start=\"2397\" data-end=\"2400\"\u003e\n\u003ch3 data-section-id=\"ydz7pu\" data-start=\"2402\" data-end=\"2413\"\u003eProgram\u003c\/h3\u003e\n\u003cp data-start=\"2415\" data-end=\"2537\"\u003e\u003cstrong data-start=\"2415\" data-end=\"2437\"\u003eMonday, October 12\u003c\/strong\u003e\u003cbr data-start=\"2437\" data-end=\"2440\"\u003e16:00: Check-in\u003cbr data-start=\"2455\" data-end=\"2458\"\u003e17:00–18:00: Welcome circle\u003cbr data-start=\"2485\" data-end=\"2488\"\u003e19:00–20:00: Welcome dinner\u003cbr data-start=\"2515\" data-end=\"2518\"\u003e20:00+: Free time\u003c\/p\u003e\n\u003cp data-start=\"2539\" data-end=\"2705\"\u003e\u003cstrong data-start=\"2539\" data-end=\"2562\"\u003eTuesday, October 13\u003c\/strong\u003e\u003cbr data-start=\"2562\" data-end=\"2565\"\u003e08:30–09:30: Silent yoga\u003cbr data-start=\"2589\" data-end=\"2592\"\u003e09:30–10:30: Breakfast\u003cbr data-start=\"2614\" data-end=\"2617\"\u003e10:30+: Free time\u003cbr data-start=\"2634\" data-end=\"2637\"\u003e17:30–18:30: Mat pilates\u003cbr data-start=\"2661\" data-end=\"2664\"\u003e19:00–20:00: Dinner\u003cbr data-start=\"2683\" data-end=\"2686\"\u003e20:00+: Free time\u003c\/p\u003e\n\u003cp data-start=\"2707\" data-end=\"2871\"\u003e\u003cstrong data-start=\"2707\" data-end=\"2732\"\u003eWednesday, October 14\u003c\/strong\u003e\u003cbr data-start=\"2732\" data-end=\"2735\"\u003e08:30–09:30: Silent yoga\u003cbr data-start=\"2759\" data-end=\"2762\"\u003e09:30–10:30: Breakfast\u003cbr data-start=\"2784\" data-end=\"2787\"\u003e10:30+: Beach trip with optional surfing\u003cbr data-start=\"2827\" data-end=\"2830\"\u003e19:00–20:00: Dinner\u003cbr data-start=\"2849\" data-end=\"2852\"\u003e20:00+: Free time\u003c\/p\u003e\n\u003cp data-start=\"2873\" data-end=\"3040\"\u003e\u003cstrong data-start=\"2873\" data-end=\"2897\"\u003eThursday, October 15\u003c\/strong\u003e\u003cbr data-start=\"2897\" data-end=\"2900\"\u003e08:30–09:30: Silent yoga\u003cbr data-start=\"2924\" data-end=\"2927\"\u003e09:30–10:30: Breakfast\u003cbr data-start=\"2949\" data-end=\"2952\"\u003e10:30+: Free time\u003cbr data-start=\"2969\" data-end=\"2972\"\u003e17:30–18:30: Mat pilates\u003cbr data-start=\"2996\" data-end=\"2999\"\u003e19:00–20:00: Dinner\u003cbr data-start=\"3018\" data-end=\"3021\"\u003e20:00+: Free time\u003c\/p\u003e\n\u003cp data-start=\"3042\" data-end=\"3204\"\u003e\u003cstrong data-start=\"3042\" data-end=\"3064\"\u003eFriday, October 16\u003c\/strong\u003e\u003cbr data-start=\"3064\" data-end=\"3067\"\u003e08:30–09:30: Silent yoga\u003cbr data-start=\"3091\" data-end=\"3094\"\u003e09:30–10:30: Breakfast\u003cbr data-start=\"3116\" data-end=\"3119\"\u003e10:30+: Free time\u003cbr data-start=\"3136\" data-end=\"3139\"\u003e17:30–18:30: Yin yoga\u003cbr data-start=\"3160\" data-end=\"3163\"\u003e19:00–20:00: Dinner\u003cbr data-start=\"3182\" data-end=\"3185\"\u003e20:00+: Free time\u003c\/p\u003e\n\u003cp data-start=\"3206\" data-end=\"3366\"\u003e\u003cstrong data-start=\"3206\" data-end=\"3230\"\u003eSaturday, October 17\u003c\/strong\u003e\u003cbr data-start=\"3230\" data-end=\"3233\"\u003e08:30–09:30: Silent yoga\u003cbr data-start=\"3257\" data-end=\"3260\"\u003e09:30–10:30: Breakfast\u003cbr data-start=\"3282\" data-end=\"3285\"\u003e10:30+: Free time\u003cbr data-start=\"3302\" data-end=\"3305\"\u003e17:30–18:30: Yoga\u003cbr data-start=\"3322\" data-end=\"3325\"\u003e19:00–20:00: Dinner\u003cbr data-start=\"3344\" data-end=\"3347\"\u003e20:00+: Free time\u003c\/p\u003e\n\u003cp data-start=\"3368\" data-end=\"3436\"\u003e\u003cstrong data-start=\"3368\" data-end=\"3390\"\u003eSunday, October 18\u003c\/strong\u003e\u003cbr data-start=\"3390\" data-end=\"3393\"\u003e09:00–10:00: Breakfast\u003cbr data-start=\"3415\" data-end=\"3418\"\u003e11:00: Check-out\u003c\/p\u003e\n\u003cp data-start=\"3438\" data-end=\"3515\"\u003eThe program is flexible, with space for both connection and time on your own.\u003c\/p\u003e\n\u003chr data-start=\"3517\" data-end=\"3520\"\u003e\n\u003ch3 data-section-id=\"127kejj\" data-start=\"3522\" data-end=\"3554\"\u003eSurf, beach, and experiences\u003c\/h3\u003e\n\u003cp data-start=\"3556\" data-end=\"3633\"\u003eUluwatu is known for its unique combination of nature, surf, and tranquility.\u003c\/p\u003e\n\u003cp data-start=\"3635\" data-end=\"3812\"\u003e• 7-minute walk to Bingin Beach\u003cbr data-start=\"3666\" data-end=\"3669\"\u003e• Option for surf lessons or board rental from approx. 50 DKK\u003cbr data-start=\"3730\" data-end=\"3733\"\u003e• Beautiful nearby beaches\u003cbr data-start=\"3759\" data-end=\"3762\"\u003e• Option for temple visits and local experiences\u003c\/p\u003e\n\u003cp data-start=\"3814\" data-end=\"3858\"\u003eYou choose how much you want to participate.\u003c\/p\u003e\n\u003chr data-start=\"3860\" data-end=\"3863\"\u003e\n\u003ch3 data-section-id=\"1rixovg\" data-start=\"3865\" data-end=\"3886\"\u003eWho’s behind it ♡\u003c\/h3\u003e\n\u003cp data-start=\"3888\" data-end=\"3974\"\u003eThe retreat is hosted by Johanne from Ola Community and Amanda from Wellness Retreats.\u003c\/p\u003e\n\u003cp data-start=\"3976\" data-end=\"4230\"\u003eJohanne is a trained journalist, nutrition coach, and personal trainer, as well as a certified yoga teacher. She has a strong passion for surfing and will facilitate beach trips while creating a safe space for both beginners and experienced participants.\u003c\/p\u003e\n\u003cp data-start=\"4232\" data-end=\"4432\"\u003eAmanda runs Wellness Retreats and has extensive experience in facilitating retreats with a focus on connection, presence, and quality. She ensures that everyone feels seen and included throughout the stay.\u003c\/p\u003e\n\u003cp data-start=\"4434\" data-end=\"4510\"\u003eTogether, they create a retreat with space for calm, growth, and connection.\u003c\/p\u003e\n\u003chr data-start=\"4512\" data-end=\"4515\"\u003e\n\u003ch3 data-section-id=\"t0zjg8\" data-start=\"4517\" data-end=\"4527\"\u003ePrices\u003c\/h3\u003e\n\u003cp data-start=\"4529\" data-end=\"4553\"\u003e\u003cstrong data-start=\"4529\" data-end=\"4553\"\u003eShared double rooms:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"4555\" data-end=\"4678\"\u003eVIP Early Bird (limited spots, available for 2 weeks only): 1205 EUR\u003cbr data-start=\"4624\" data-end=\"4627\"\u003eEarly Bird: 1280 EUR\u003cbr data-start=\"4648\" data-end=\"4651\"\u003eRegular price: 1410 EUR\u003c\/p\u003e\n\u003cp data-start=\"4680\" data-end=\"4709\"\u003e\u003cstrong data-start=\"4680\" data-end=\"4696\"\u003eSingle room:\u003c\/strong\u003e 1730 EUR\u003c\/p\u003e\n\u003chr data-start=\"4711\" data-end=\"4714\"\u003e\n\u003ch3 data-section-id=\"1bm6in0\" data-start=\"4716\" data-end=\"4727\"\u003ePayment\u003c\/h3\u003e\n\u003cp data-start=\"4729\" data-end=\"4758\"\u003eRegistration fee: \u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e273,95 EUR\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"4760\" data-end=\"4897\"\u003eThe remaining amount is paid in 2 installments:\u003cbr data-start=\"4807\" data-end=\"4810\"\u003e• 2nd installment: no later than July 12\u003cbr data-start=\"4850\" data-end=\"4853\"\u003e• 3rd installment: no later than August 12\u003c\/p\u003e\n\u003cp data-start=\"4899\" data-end=\"4988\"\u003e\u003cstrong data-start=\"4899\" data-end=\"4928\"\u003eExample (VIP Early Bird):\u003c\/strong\u003e\u003cbr data-start=\"4928\" data-end=\"4931\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e273,95 EUR \u003c\/span\u003enow\u003cbr data-start=\"4944\" data-end=\"4947\"\u003e466 EUR in July\u003cbr data-start=\"4964\" data-end=\"4967\"\u003e\u003cmeta charset=\"utf-8\"\u003e466 EUR in August\u003c\/p\u003e\n\u003cp data-start=\"4990\" data-end=\"5122\"\u003eIf payment deadlines are not met, your spot may be forfeited and payments are non-refundable. You will receive reminders in advance.\u003c\/p\u003e\n\u003chr data-start=\"5124\" data-end=\"5127\"\u003e\n\u003ch3 data-section-id=\"16ieiwb\" data-start=\"5129\" data-end=\"5145\"\u003eNot included\u003c\/h3\u003e\n\u003cp data-start=\"5147\" data-end=\"5235\"\u003e• Flights\u0026nbsp;\u003cbr data-start=\"5183\" data-end=\"5186\"\u003e• Lunch\u003cbr data-start=\"5193\" data-end=\"5196\"\u003e• Additional activities and transport\u003c\/p\u003e\n\u003chr data-start=\"5237\" data-end=\"5240\"\u003e\n\u003ch3 data-section-id=\"170gm58\" data-start=\"5242\" data-end=\"5270\"\u003eIs this retreat for you?\u003c\/h3\u003e\n\u003cp data-start=\"5272\" data-end=\"5303\"\u003eThis retreat is for you if you:\u003c\/p\u003e\n\u003cp data-start=\"5305\" data-end=\"5516\"\u003e• Long for calm, warmth, and immersion\u003cbr data-start=\"5343\" data-end=\"5346\"\u003e• Want to combine yoga with experiences and nature\u003cbr data-start=\"5396\" data-end=\"5399\"\u003e• Wish to be part of a mindful and present community\u003cbr data-start=\"5451\" data-end=\"5454\"\u003e• At the same time want the freedom to move at your own pace\u003c\/p\u003e\n\u003cp data-start=\"5518\" data-end=\"5553\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eYour wellness journey starts here ♡\u003c\/p\u003e","brand":"Wellness Retreats","offers":[{"title":"Shared double room (VIP Early Bird): 1205 EUR","offer_id":56844799443208,"sku":null,"price":2000.0,"currency_code":"DKK","in_stock":true},{"title":"Single room: 1730 EUR","offer_id":56844799475976,"sku":null,"price":2000.0,"currency_code":"DKK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/7648\/6664\/files\/wellness-retreat-bali-oktober-2026-vaerelse-dansk-yogarejse-uluwatu-bingin-pool_9d820ce9-43d4-4971-845a-ddc25ecef1df.webp?v=1776086078"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/7648\/6664\/collections\/IMG_4294-Edit.jpg?v=1779351703","url":"https:\/\/wellnessretreats.dk\/da-en\/collections\/pilates-retreat.oembed","provider":"Wellness Retreats","version":"1.0","type":"link"}